Sample Shopping List.

This is a sample shopping list for the seven day menu.

You can print a shopping list of every item that is on your pack list. Alternatively, you can put every item in the online shopping cart.
Click to print your pack list.
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Shopping ListQuantity
FreshButter Click for info. 
Harvest Foodworks
Chili Mexicana
1   x  package
 
Knorr
Chicken Noodle Soup
1   x  envelope
 
Knorr
Cream of Asparagus Soup
1   x  envelope
 
Knorr
Cream of Leek Soup
1   x  envelope
 
Knorr
Cream of Potato Soup
1   x  envelope
 
Knorr
Minestrone Soup
1   x  envelope
 
Knorr
Onion Soup
1   x  envelope
 
Knorr
Tomato Vegetable Soup
1   x  envelope
 
Weetabix
Alpen
1   x  box
 
Harvest Foodworks
Tex-Mex Eggs
1   x  package
 
Harvest Foodworks
Mushroom & Cheese Omelette
1   x  package
 
Quaker
Maple and Brown Sugar Instant Oatmeal
1   x  box
 
Quaker
Muslix Maple Raisin Nut Flavour Cereal
1   x  box
 

Original Beef Steak
14   x  single 28 g. strip
 

Dried Mixed Fruit
4   x  200 g. portion
 

Peanuts
4   x  100 g. portion
 
Nature Valley
Fruit and Nuts Granola Bars
3   x  box of 5
 

Hickory Smoked Almonds
4   x  100 g. portion
 

Dried Mango
4   x  200 g. portion
 

Salted Cornnuts
4   x  100 g portion
 

Dried Cranberries
4   x  200 g. portion
 

Teriyaki Beef Jerky
14   x  strip
 

Powdered Milk
1   x  bag
 

Flat Bread
1   x  bag of 8 pitas
 

Sweet Green Relish
4   x  packet
 

Squeeze Cheese
4   x  packets of Cheese
 

Mustard
4   x  packet
 
Kraft
Tangerine Grapefruit
2   x  box of 10 singles
 
Kraft
Strawberry Kiwi
2   x  box of 10 singles
 
Kraft
Raspberry Ice
1   x  box of 10 singles
 
Kraft
Strawberry Orange Banana
1   x  box of 10 singles
 
Kraft
Lemon Lime
1   x  box of 10 singles
 
Kraft
Tang Orange Drink Crystals
3   x  box of 3 pouches
 
Carnation
Rich Hot Chocolate
3   x  box of 10 envelopes
 
Harvest Foodworks
Apple Cinnamon Pancakes
1   x  package
 
Harvest Foodworks
Couscous Almondine
1   x  package
 
Harvest Foodworks
Bountiful Vegetable Pasta
1   x  package
 
Harvest Foodworks
Mediterranean Pasta
1   x  package
 
Harvest Foodworks
Spaghettini Italiano
1   x  package
 
Harvest Foodworks
Herb & Spice Veg Burger
1   x  packet
 
Harvest Foodworks
Instant Cheezy Palak
1   x  package
 

Mixed Nuts w/ Raisins and Smarties
4   x  100 g.
 
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